See Pledge 45 in Action
HCM Home Care Makes a Group Pledge 45
Working collectively our home care team commits monthly to a new Pledge 45 challenge. May was walk or run 45 miles. April was a pledge to collectively lose 45 pounds. June is giving 45 items to the HCM Thrift Store. On the horizon is a pledge to personally spend 45 minutes a week on stress reduction. Congratulations Team!
Robin Barnes Marketing
Exercise 30 minutes daily for 45 days
Carol Mc Crae Volunteer
45 minutes of volunteer time weekly
Stephen Fry Bio Medical
No sodas for 45 days or maybe forever
Sylvia Van Antwerp Volunteer
45 minute walk five days a week
Michelle Lange HR Administration Clerk
Walk 45 minutes four times a week.
Emily Padula Chief Strategy Officer
Drink 4 to 5 large glasses of water every day.
Vicki Audette Communication Associate Administration
Exercise 45 minutes three days a week.
Carrie Langerhans Radiology Technician
Take my vitamins for 45 days.
Amanda Stevens Executive Director HCMH Foundation (shown with daughter Meredith)
Workout 45 minutes three days a week.
Mandy Schmidt Social Worker
Run 45 minutes 4 to 5 days a week.
Alysha Metzger Director Human Resources
Do 45 Jumping Jacks 4 to 5 times a week.
Tammy Vollmar IT Software Support Specialist
Drink 4 to 5 bottles of water daily for 45 days.
Lindsey Bertrand Marketing
Aqua Zumba and water workout three times a week for 45 days.
Chris Wanner Performance Improvement
Run total of 45 miles.
45 push-ups a day.
Monica Ribeiro Facility Operations
45 Days without any sodas.