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HCM Wellness Center

Nutrition Services

Eat Your Greens!

The HCM Wellness Center nutrition team takes a holistic approach to the nutrition needs of each person, evaluating and assessing how to best assist you in your journey to a greater sense of well-being through food and nutrition-related lifestyle changes.

They provide individualized and personalized nutritional guidance to help each client meet their nutrition-related goals. This may take the form of chronic disease management for obesity, diabetes, heart disease or cancer, or it may be assisting an athlete with intake to enhance performance. Common aspects of nutritional care include food choice, portion-size decision making, meal and menu planning, education on appropriate cooking techniques, education on food choices for eating out, label-reading education, food intake monitoring and logging, goal setting and provision of accountability.

Nutrition Consultation Fees:

  • $45 - 30 minute session
  • $60 - 60 minute session
  • $80 - 90 minute session

Nutrition and Personal Training Combo Consultation:

  • $155 - 60 minute nutrition consultation plus two 60 minute personal training sessions

Are you ready to make a change? No physician referral necessary… Call the Wellness Center to schedule a consultation. You'll be glad you did.

Click here to view our events calendar for a list of nutrition group classes.

(830) 997-1355 1006 South State Hwy 16 Fredericksburg, TX 78624